Exercise Video Classes Online
	Heide will teach you private one on one exercise classes online. You will be able to exercise together with Heide one on one. (Coming Soon).

Nutritional & Diet Coaching

Heide will coach and guide you throughout your diet/nutritional/exercise program. The road to become more healthy will not always be easy, however, you will have so much help and support along the way with Heide. WE CARE ABOUT YOU AND YOUR SUCCESS. YOU ARE SPECIAL TO US! Coaching session only cost:$10 an hour. (For limited time). Contact: Heide for appointment sessions. All payment are accepted through paypal. All sessions are done online instant messaging or phone depending on your preference.

Come and Join THE FIT CLUB NETWORK!  with Heide Join us for a FREE weekly workout for the hearing and deafs! From the creaters of P90X and INSANITY! 7:00 TO 8:00 p.m. Mondays @ Surprise, Az. Location:  WVBC13939 W. Grand Ave  Suite 104     Surprise AZ 85374 Wednesdays @ Phoenix, Az. Location:  In ClubHouse  1745 W. Stella Lane.  Phoenix, AZ 85015